Workshops + Classes
Learn to get buzzing with confidence
The Birth and the Bees
A cozy, inclusive birth prep class where evidence-based meets cozy & calm. Our class welcomes everybody. Whether you are first-time parents or seasoned pros, single parents, queer families, chosen families, partners, co-parents, support people or doulas in training, we believe everyone deserves a safe, inclusive space to learn and prepare.
Topics covered:
How labour actually starts (and what’s normal)
Comfort strategies: medical & holistic
Navigating interventions (without the overwhelm)
Partner roles & communication tools
Cesareans as a variation of normal
What to expect after baby arrives (postpartum body, mood, and more)
Real-world baby care & inclusive infant feeding
PLUS, a bonus partner class: tools, support, and Q&A
In-Home Private Instruction
When privacy and personalized instruction are important, Adele offers customized classes designed specifically to answer your questions and to deal with any concerns you may have.
Example topics covered:
- Managing labour
- Vaginal birth after cesarean section
- Miscarriage support
- Newborn care basics: diapering, bathing and more
- Recognizing and overcoming breastfeeding challenges